Freedom Retreat at Irish Acres
Are you ready to Tune into the Truth of Who You Are?
FREEDOM Retreat
An Exploration of Sound, Frequency, Resonance, and Vibrations
Friday, May 30th 2025
4 - 6 pm Arrival Time
Welcome Package
Check in & Get Settled
Hors d'oeuvres, come as you please
6:30 - 7:30 pm Welcoming Ceremony and opening circle by Cassie Polzin
7:30 - 8:30 pm Sound Journey by Vortasia Sol and Paul Donahue
9:00 pm Quiet Time
Saturday May 31st, 2025
7:00 - 7:45am Yoga with Theresa Falvey - Hunt
6:45 - 8:45 Light Breakfast, Snacks and To-Go Options available if desired - can easily be taken back to room for later
9:00 - 10:00 Return to the Heart Workshop by Cassie Polzin. Learn the Building Blocks to Living a More Heart Centered Life
10:00 - 11:30 Integration Time - enjoy hiking paths, walking in the labyrinth, or relaxing in the garden.
11:30 - 12:30pm Lunch Time - Buffet Style
12:45 - 2:45 The Master Piece Workshop by Ray McDaniel
2:45-3:45 Integration Time - enjoy hiking paths, walking in the labyrinth, or relaxing in the garden.
3:45 - 5:15 Breathwork with Theresa Falvey Hunt
5:30 - 7:00 Gratitude and Blessing Ceremony - Family Style Dinner
7:30 - 9:00 Rhythm Circle by Cassie Polzin and Fire performance by Vortasia Sol
Release what is no longer serving you.
Drum Circle Facilitated by Cassie Polzin
We will have extra instruments if you don’t have your own!
10:00pm Quiet Time
Sunday June 1 2025
7:00 - 7:45am Yoga with Theresa Falvey - Hunt
8:00 - 9:00 Chakra Frequency Mantras by Vortasia Sol
9:00 - 10:00 Light Breakfast
10:00 - 11:00 gratitude Ceremony and Group Share
12:00 Farewell
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A Look at the Abundant Amenities of the Freedom Retreat at Irish Acres
Unplug and disconnect from the noise and rediscover your authentic self at the Freedom Retreat, nestled amidst the serene beauty of Irish Acres this May! This retreat is an immersive experience designed to nourish your body and mind, and to help you to reconnect with your Heart and Soul.
A Sanctuary for the Soul: Immersive Experiences and Healing Practices
Participants will enjoy a diverse range of enriching activities, all designed to foster connection and inner peace:
Sound Healing: Immerse yourself in the soothing vibrations of sound therapy, allowing resonant frequencies to wash away stress and to facilitate healing.
Rhythm Circle: Tap into your primal energy and connect with others through the power of collective rhythm. Bring your own instruments, poetry, or other forms of creative expression to share.
Heart Healing Workshop: Learn the building blocks to living a heart centered life and tune into the frequency of Unconditional Love for yourself and others.
Masterpiece Workshop: Participate in an Interactive group experience! The Genius inside Us has only been waiting for our Permission to Joyfully Expand.
Yoga and Breathwork: Reconnect with your body and cultivate inner stillness through gentle yoga flows and mindful breathwork practices.
Nourishing Body and Soul: Culinary Delights and Natural Beauty
The retreat prioritizes holistic wellness, extending to the dining experience and the surrounding environment:
Primarily Organic and Vegetarian Menu: Indulge in delicious and nourishing meals, crafted with care using primarily organic and vegetarian ingredients. Meals included are two dinners, two breakfasts, and one lunch. Coffee and Tea will be available each day. If you require other drinks, please bring your own beverages.
Beautiful Sights, LOVE, Nature, Community: Immerse yourself in the breathtaking natural beauty of Irish Acres, fostering a deep connection with the earth and the ancestors. Connect with like-minded individuals, creating a supportive and loving community.
Lodging for 2 Nights (Shared Rooms): Enjoy comfortable and cozy accommodations, providing a peaceful sanctuary for rest and reflection as well as a community and family feel! Each cabin sleeps 3-4 people with a separate queen bedroom and two twin bunk rooms built into the cabin. Enjoy coffee outside on your private patio or in the private dining room/Kitchen. Each cabin is also equipped with a fully functioning and beautiful bathroom.
A Digital Detox: Embracing Presence and Authenticity
In a world saturated with digital distractions, the Freedom Retreat offers a unique opportunity to disconnect and reconnect:
WIFI FREE zone to Truly tune into the Truth of Who You Are: Embrace a digital detox and fully immerse yourself in the present moment. By disconnecting from the digital world, you'll create space for introspection, self-discovery, and genuine connection with yourself and others. Please keep your phones in your rooms - or turn your phone in for the entirety of a retreat for a totally immersive experience!
The Freedom Retreat at Irish Acres is an invitation to step away from the noise and rediscover the peace within. With its carefully curated amenities and transformative experiences, this retreat promises a weekend of profound healing, connection, and self-discovery. Prepare to leave feeling refreshed, revitalized, and empowered to embrace your true self.
Location:
Irish Acres
E9657 Manske Rd., New London, Wisconsin
https://www.irishacresfarmstays.com/
Full moon Breathwork and Sound Journey
Full Moon Breathwork and Sound Journey
Join us for an intimate gathering on the night of the full moon, in a private studio limited to only four participants. This event offers a deeply immersive experience, providing personalized attention, energy work, and support as needed.
Full moons are often considered powerful times for release and transformation. The moon has a tangible effect on the Earth, most notably seen in the way it influences ocean tides. Considering the human body is largely composed of water, it's believed by some that the moon can also affect human behaviors, emotions, and physical health. The full moon is thus seen as a time when emotions and energies are heightened, which can be harnessed to facilitate deeper emotional release and healing.
🌕 Begin with a guided breathwork session led by Vortasia, paired with music she specifically created to enhance your release. Let the full moon’s energy amplify your ability to let go, as stress, tension, and negative energies fade away. Paul will assist with clearing energy using a variety of instruments.
🌕 Transition seamlessly into a soothing sound bath by Paul and Vortasia, where resonant vibrations will envelop you, filling the space with peace, clarity, and integration.
This journey is designed to help you release what no longer serves you and receive the healing frequencies of sound and intention, under the magical light of the full moon.
Please do not eat for 2 hours prior to the event.
When: Monday, May 12th, 7-9pm
Location: Private Sound Studio - address will be given upon registration.
Cost: $75
Roots Rising: A Spring Awakening with Qigong and Sound
With Sandra Mighell, Vortasia Sol, Paul Donahue
Friday Night Unwind (April 11)
An unwind sound immersion
Come join a small group for a Friday night unwind sound immersion. Let the stress of the week melt away. Come as you are. Bring anything to make you comfortable such as a yoga mat, blanket, pillow, and water.
Time: 7:00 to 8:30pm
Cost: $45
Maximum people: 4
Release and Receive -A Breathwork and Sound Journey
Breathwork and Sound Journey - April 6
Join us for an intimate gathering for breathwork and sound in a private studio. With only having 4 participants, this will be a much more immersive experience providing individualized attention, energy work, and support if needed.
🎶 Begin with a guided breathwork session by Vortasia, paired with music she created specifically to support your release. Feel the weight of stress, tension, and negative energy fade away as your breath becomes your greatest tool for freedom. Paul will be assisting with clearing energy using a sacred tool called a chakapa.
🎶 Transition seamlessly into a soothing sound bath by Paul and Vortasia, where resonant vibrations will wash over you, filling the space you’ve created with peace, clarity, and integration.
This journey is designed to help you release what no longer serves you and fully receive the healing frequencies of sound and intention.
Please do not eat for 2 hours prior to the event.
When: Sunday, April 6th 2-4pm
Location: Private Sound Studio - address will be given upon registration.
Cost: $75
Yoga and sound bath, Inner Fire Yoga West
Step into a sanctuary of flow and harmony at our Sound Bath Immersion—an enchanting fusion of dynamic yoga and meditative sound healing.
This unique experience is designed to rejuvenate your body, calm your mind, and nurture your spirit.
What to Expect: 🧘♀️Start with a soulful “yinyasa” yoga practice led by Dar Vander Hoop, guiding you through a combination of gentle vinyasa and luxurious yin poses. 🎵Slip into a serene sound bath led by Paul Donahue, featuring Tibetan singing bowls, gongs, and other healing instruments to deepen your relaxation and balance energy.
EARLY BIRD DISCOUNT: Register by March 1 to save $10.
Friday Night Unwind (March 7)
An unwind sound immersion
Come join a small group for a Friday night unwind sound immersion. Let the stress of the week melt away. Come as you are. Bring anything to make you comfortable such as a yoga mat, blanket, pillow, and water.
Time: 7:00 to 8:30pm
Cost: $45
Maximum people: 4
Release & Receive: A Breathwork and Sound Journey
✨ Begin with a guided breathwork session by Vortasia, paired with music she created specifically to support your release. Feel the weight of stress, tension, and negative energy fade away as your breath becomes your greatest tool for freedom. Paul will assist with clearing energy using a sacred tool called a chakapa.
✨ Transition seamlessly into a soothing sound bath by Paul and Vortasia, where resonant vibrations will wash over you, filling the space you’ve created with peace, clarity, and integration.
Friday Night Unwind (February 7)
An unwind sound immersion
Come join a small group for a Friday night unwind sound immersion. Let the stress of the week melt away. Come as you are. Bring anything to make you comfortable such as a yoga mat, blanket, pillow, and water.
Time: 7:00 to 8:30pm
Cost: $45
Maximum people: 4
Friday Night Unwind
An unwind sound immersion
Come join a small group for a Friday night unwind sound immersion. Let the stress of the week melt away. Come as you are. Bring anything to make you comfortable such as a yoga mat, blanket, pillow, and water.
Time: 7:00 to 8:30pm
Cost: $45
Maximum people: 4
Blindfold Ecstatic Dance and Sound Bath
—Sold out— Send a message to be placed on the wait list in case of cancellations.
Ecstatic dance, sound bath, and art integration by Casey Mercil, Andrea Leonardelli, Vortasia Sol, Paul Donahue
Wil-Mar Neighborhood Center
504 S Brearly St, Madison, WI 53703
Sunday, December 8, 2024
1:30pm to 5:00pm
Refund policy: You may cancel for a full refund up to 48 hours before the event. Ticket may be transferred to another at any time, just let us know.
Friday Night Unwind
An unwind sound immersion
Come join a small group for a Friday night unwind sound immersion. Let the stress of the week melt away. Come as you are. Bring anything to make you comfortable such as a yoga mat, blanket, pillow, and water.
Time: 7:00 to 8:30pm
Cost: $40
Maximum people: 4
Grateful Hearts: Breath, Cacao, and Sound Journey
As we emerge from the hustle and bustle of Thanksgiving, take time to slow down and go within. Join us for a sacred journey where we blend the power of breath, the heart-opening energy of cacao, and the healing vibrations of sound to guide you into deep states of inner peace, clarity, and connection.
Friday Night Unwind
An unwind sound immersion
Come join a small group for a Friday night unwind sound immersion. Let the stress of the week melt away. Come as you are. Bring anything to make you comfortable such as a yoga mat, blanket, pillow, and water.
Time: 7:00 to 8:30pm
Cost: $40
Maximum people: 4
Intimate Sound Bath at the Studio
Come join a small group for a Friday night unwind sound immersion. Let the stress of the week melt away. Come as you are. Bring anything to make you comfortable such as a yoga mat, blanket, pillow, and water.
Cost: $40
Cancelation: 48 hours prior
Maximum people: 5
Ecstatic dance, sound bath, and art integration
blindfolded ecstatic dance, sound bath, and art integration
Ecstatic dance, sound bath, and art integration with Casey, Andrea, Vortasia, and Paul
blindfolded ecstatic dance, sound bath, and art integration
Look for future sound practices at these locations:
KOSA Wellness Spa & Retreat
Wil-Mar Neighborhood Center
Lussier Community Education Center
Unity of Madison
Quarry Arts Building
The Christine Center
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Kosa Spa and Retreat Center
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Unity of Madison
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The Christine Center
it all begins with an idea
what’s yours? send a contact form and we will explore what sound, frequency, and vibration experience you would like